What is a Psychoeducation Group?

Psychoeducational groups provide opportunities for their members to learn about a range of psychological phenomena. For instance, they can facilitate greater self-insight and interpersonal functioning. They might also help their members gain skills to understand and solve problems that affect their functioning in daily life (Brown, 2018b).

Importantly, group psychoeducation can be applied in the context of many conditions and disorders, including phobias, mood disorders, and substance abuse. This science based approach will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance your wellbeing. 

Source - Positive Psychology 2021.

Get in touch

Feel free to contact me if you have any questions about my counselling or training sessions. I provide a free no-obligation initial 30 minute session, where I can provide information on counselling and training, how it works and answer any questions you may have. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure email services.

I strive to continually improve my service, if for some reason you are not 100% happy with the service you have received, please do let me know and I will do my best to resolve this with you. If in the event you would like to make a complaint, please refer to the COSCA complaints procedure here.

“This has been truly life changing! Pamela made me feel at ease from our first session together.”

S.S. 2020

“Pamela has helped me a great deal to understand a lot more about myself, I now feel better equipped for any future challenges, thank you!”

C.D. 2021

“Attending Therapy has opened up my eyes to a whole new world, I really wish I had attended sooner.”

M.O'R 2021

“Thank you for helping my son to see all of his strengths and qualities that we all love in him, but he had forgotten he had, forever in your debt.”

C.McG 2022

©Pamela McKechan

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